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Your Adventure Awaits!

Welcome to the first step in your journey.

Thank you for your interest in experiencing what Elements of Self Defense has to offer.
Please choose the age group for you or your child.

Ages 3-6

What Great Parents Hope For
Give Your Child the Tools to Succeed

If you're like most parents, you look at your child and wonder what kind of person they will grow up to be.  You know that you can't always be there, so you want them to learn to be strong and independent.  You realize it is up to you to make the important choices in your child's development.  As a parent, you want to give them the tools to hopefully one day grow up and create an amazing life, right?
Join us today for a FREE class for you and your child.  Experience what Elements of Self Defense has to offer by experiencing it for yourself.  After signing up, one of our instructors will be in contact with you to confirm your first class.
Our schedule for beginners is:
Tuesday - 5:30pm
Thursday - 5:30pm
Try a Complimentary Class FREE!
Ages 7-12

If you’re like most parents, you look at your child and wonder what kind of person they will grow up to be. You know that you can’t always be there, so you want them to learn to be strong and independent.

Teen Martial Arts

It's Hard Being a Teenager
I Want My Teen To Be Their Best

Being a teenager is challenging.  They discover who they are and are dealing with peer pressure.  As a parent, you want to be supporting and understanding.  But you still need your teen to have a positive attitude more often than not, do the things you need them to do when asked, and offer you the respect that you have earned and deserve.
Join us today for a FREE class for your child.  Experience what Elements of Self Defense has to offer by experiencing it for yourself.  After signing up, one of our instructors will be in contact to confirm your first class.
Our Beginner class schedule is:
Monday - 6:15pm
Tuesday - 6:00pm
Thursday - 6:00pm
Saturday - 10:30am
Adult Martial Arts

THERE IS NO TOMORROW!
I've Always Wanted To Do Martial Arts

Did you ever take martial arts as a kid and ended up quitting?  Or maybe it's something you've always wanted to do but have convinced yourself that you just don't have the time for it.  All good reasons but nothing should stop you from experiencing the life changing benefits martial arts have to offer.
Join us today for a FREE class for you or your friend.  Experience what Elements of Self Defense has to offer by experiencing it yourself.  After signing up, one of our instructors will be in contact to set up your first class.
Our schedule for beginners is:
Monday - 6:15pm
Tuesday - 6:00pm
Thursday - 6:00pm
Saturday - 10:30am
Fitness Kickboxing

Get The Results You Deserve
Would You Like To Be A Healthier Version Of You?

If you’re like most of us, you’ve probably done many of the workouts and new fad diets out there. The bottom line is that you’ve come to accept that being healthy and fit is a lifestyle and not some trend you see in the latest fitness magazines.  And maybe you've heard that Fitness Kickboxing is one of the best ways to get the results you deserve.  Everyone is talking about it and you realize it is not just one of those fitness fads.
Join us for a FREE class for you and you child.  Experience what Elements of Self Defense has to offer by experiencing it for yourself!  After signing up, one of our instructors will be in contact to set up your first class.
Our Fitness Kickboxing schedule is:
Monday - 5:45pm
Tuesday - 7:30pm
Wednesday - 10:30am
Thursday 7:30pm
Saturday 9:30am