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Tamara Neel

My grandson loves his class and they are great with the kiddos.

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elementsofselfdefense

Ninja martial arts for the whole family!
#EoSD #NinjaSelfie

So comfortable.

So comfortable.

If you're asking, "what's in it gor me," you're as

If you're asking, "what's in it gor me," you're asking the wrong question.

Fresh off the printer! No Touch tools and ear sav

Fresh off the printer!

No Touch tools and ear savers.

More colors to come in the future.

Wednesday Wisdom Never forget, you are a warrior.

Wednesday Wisdom

Never forget, you are a warrior.
That means you fight when the going gets tough. That means you protects the ones you love. That means you embrace the suck and come out stronger for it.

What do you think of our new cards? We think the

What do you think of our new cards?

We think they're pretty awesome.

Technique Tuesday "Happo Giri" - cutting in 8 dir

Technique Tuesday

"Happo Giri" - cutting in 8 directions.

This week in the dojo! Kenjutsu starts back up th

This week in the dojo!

Kenjutsu starts back up this week! Don't forget your swords.

Monday Motivation I don't know about you, but I'd

Monday Motivation

I don't know about you, but I'd rather sweat through my clothes than be bleeding.

Did you know our theater is open and playing some

Did you know our theater is open and playing some of the best movies from Mr. Dusty's childhood!

Sunday Meditation Nothing amazing or deep. Just

Sunday Meditation

Nothing amazing or deep. Just three words that matter everyday.

Believe in yourself.

Practicing individual techniques is fun and all, b

Practicing individual techniques is fun and all, but if we can't put them together in a flow, all we have is a collection of words that don't form a sentence.

Things you would only hear in the dojo... "You al

Things you would only hear in the dojo...

"You almost hit my vagus nerve!"

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