Programs

Kid Ninja

Developing Confidence, Character, and Self Discipline for ages 3-6

In our Kid Ninja class, children have fun while gaining confidence, body awareness, and basic self-defense skills.  Along the way, these students “learn how to learn” by developing group interaction skill, self-discipline, focus and respect for others.

Through an abundance of praise, encouragement and positive reinforcement, Kid Ninjas are taught avoidance skills in a safe, fun, non-competitive and high energy environment!

To-Shin Do Ninjutsu

20th Century Ninjutsu

To-Shin Do is a martial art founded by Black Belt Hall of Fame instructor Stephen K. Hayes in 1997. It is a modernized version of ninjutsu. Instruction focuses on threats found in contemporary western society. In addition to hand-to-hand combat skills, students are exposed to: methods for survival in hostile environments, security protection for dignitaries, how to instruct classes and run a school, classical Japanese weapons, meditation mind science, and health restoration yoga.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (also called BJJ) is a self-defense system, martial art, and combat sport system that focuses on  grappling with particular emphasis on ground fighting. Brazilian Jiu-Jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint-locks and choke holds. On the ground, physical strength can be offset or enhanced through proper grappling techniques.

Muay Thai

Muay Thai or just Thai Boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins.

Like most full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition.