June 7th – 13th, 2021

Week 22

Beginner Taijutsu

Turtle Position – Belly down, protecting your head and ribs. How do you use it for defense and how can you be proactive from this position.

Advanced Taijutsu

Regaining Guard Position – From the bottom of the mount and the bottom of side control.

Beginner BJJ

Hooking Sweep – Sweep from guard vs. an opponent who posts up.

Kenjutsu

Raiko no Ken “Lighting and Thunder All Around” – Applying the previous five kata in a free-flowing form.

Parents Night Out!

Friday from 6-9pm. Pirate Battles!