Week 23
Beginner Taijutsu
Rear Grab – Wall pins and rear shoves.
Advanced Taijutsu
Counter Throws – Zu Dori, O Kyo, U Gari; before during and after timing.
Beginner BJJ
Blitz Punches – Protecting your head to the clinch followed by a leg hook takedown.
Kenjutsu
Morote Tsuki – Two-handed thrust.
