July 12-18th

Beginner Taijutsu – Week 2

Buck & Roll from Mount, Guard Breaks

Advanced Taijutsu – Week 26

Standing Arm Locks – Musha Dori, Muso Dori, Waki Gatame

Beginner BJJ – Week 26

Headlock Escape – Roll Through

Kenjutsu – Togakure Ryu

Hiryu no Ken