Elements of Self Defense presents:
Martial Arts for Adults

Our Adult Martial Arts program is designed to help give you the confidence and security to be the person you always wanted to be. Learning to set your own goals and very importantly learning to stay focused to achieve them, you will UNLEASH YOUR POTENTIAL!

Here's what you get in every class.

Tested & Proven Self-Defense

Students of our Adult Martial Arts classes are taught Modern and Traditional Ninjutsu where you will learn realistic self-defense techniques that help you deal with stress and crisis situations (armed and unarmed). The training will no just keep you physically fit and healthy, but mentally as well with our meditation sessions.

Adventure Based Leadership Development Through Martial Arts Training

Fitness, self-defense, confidence and stress relief all in one Adult Martial Arts class from Elements of Self Defense. Our Adult students are happy to come to class and push their individual physical and mental limits. We take pride in offering our students a high energy, entertaining class that focuses on the individual improvement of effective martial arts skills supplemented with exercises to trim body fat and build core muscle.

Passionate Instructors Who Truly Care.

We look for one thing above all when hand-selecting our instructors:


We look for people who are not just passionate about martial arts... but passionate about teaching. Our instructors want nothing more than to help you succeed, grow, and flourish.  They're fun, inspiring experts who are here to help. Whatever you need, we've got your back

In Our Adult Martial Arts Classes You Will…

  • Explore the role of mind, attitude, emotion and awareness in daily encounters through our mind science classes
  • Take on the challenge of classical training in traditional historical armed and unarmed training from our historical lineages from Japan
  • Learn how to share your knowledge through courses in how to coach other to martial arts success
  • Study traditional and modern weapons

Take Advantage of Our Web Special Pricing

4 Weeks of Unlimited Classes
+ FREE Uniform*

*Uniform (a $40 value) is yours FREE with purchase.

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