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Martial Arts & Fitness for the whole family

Elements of Self Defense has proudly served communities across western Kentucky since our founding in 2012. We offer classes for all ages, whether you are 3 or 103, we have a program for you.

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Kid Ninja

In our Kid Ninja class, children have fun while gaining confidence, body awareness, and basic self-defense skills. Along the way, these students "learn how to learn" by developing group interaction skill, self-discipline, focus and respect for others. Through an abundance of praise, encouragement and positive reinforcement, Kid Ninjas are taught avoidance skills in a safe, fun, non-competitive and high energy environment!

Developing Confidence, Character, and self discipline for ages 3-7.

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Ninjutsu

Our curriculum is a modernized version of ninjutsu. Instruction focuses on threats found in contemporary western society. In addition to hand-to-hand combat skills, students are exposed to: methods for survival in hostile environments, security protection for dignitaries, how to instruct classes and run a school, classical Japanese weapons, meditation mind science, and health restoration yoga.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (also called BJJ) is a self-defense system, martial art, and combat sport system that focuses on grappling with particular emphasis on ground fighting. Brazilian Jiu-Jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint-locks and choke holds. On the ground, physical strength can be offset or enhanced through proper grappling techniques.

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Muay Thai

Muay Thai or just Thai Boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins. Like most full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition.

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Birthday Parties

Happy Birthday! It's our special day! Let us host the party you deserve.

Summer Camps

Just because it's summer doesn't mean the training has to stop.

Parents Night Out

Take an evening off. We'll take care of the kids! Food, Fun, & Games!

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Samurai & Ninja Lineages

1200

Square Feet of Mats

20

Community Events Each Year

25

Years of Teaching Experience

OUR TEAM

Dustin Huber

Lead Instructor

Billie Lopez

Dojo Director

Calvin

Trainer

Salavador

Youth Ambassador

My granddaughter has down syndrome and she absolutely loves it. They are great with her and she has learned how to defend herself. I am so very proud of her and thankful for Billie and Dusty
My grandson loves his class and they are great with the kiddos.
I’ve never looked forward to working out, or going to the gym. Then I found EOSD. Billie and Dusty have such an inviting, educational, and fun establishment. I am eager, and excited to attend their classes. I always feel motivated, and energized after every class. If you are really looking
Super-nice people running EoSD, best workout I’ve had despite being a member at another gym for years. Who knew hitting and kicking a dummy would feel so good and get me in shape?! (kickboxing, Cardio Kick class) I’ll be a regular here.
Great people who work well with the family: they care about their clients; they encourage the best from the children who attend. I recommend them to anyone who is interested in the martial arts. A fantastic program!

Dojo Blog

Beginner’s Guide to EoSD

We get a lot of beginners on our mats. We love answering everyone’s questions individually, but the time has come for a comprehensive beginner’s guide to help you with your

6 Ways Martial Arts Can Bring Out The Best In You

Over recent years, people have gravitated towards martial arts as a viable option for their health and fitness routine. And why not? It certainly has the power to get people

Back to School Tips

Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical
VISIT US

108 Navaho Trl, Hopkinsville, KY 42240

Call Us

270-326-8758

Email Us

ElementsOfSelfDefense@gmail.com

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One of our instructors will be in touch to answer all of your questions.

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